Thinking, doing, feeling
The best escape from truly feeling, at least to the extent that I have found, is to race into doing or start frantically thinking. All three are equally needed and useful but what I truly desire right now is to see all of them with clear eyes just as they are: their strengths, their character, their mistakes, their needs, their joys, and their story. By doing I distract myself from being in my body, from truly feeling what I need,…