Caught up in the mind
It feels as the train of thoughts cannot be stopped. You need to do this right now! You catch your mind drifting away to your future problems. You know it’s better to let go but it is too hard. How many times have you caught your mind wondering away, have you been staring to the house across the street? The mind is trained this way. Our relentless educational system shapes it in an intellectual mastermind. An occasional daydream is alright…